Massage is not just a pleasant experience, but also a way of nourishing our own health
and sense of well being.
Slow, rhythmic touch allows the body to release tension and relax. Studies show the
positive effects that receiving a massage of 30 minutes or longer on a regular basis
has on different areas of health, including the immune system, the nervous system,
and the balance of hormones in the body.
The deep relaxation that takes place during a treatment allows the mind to expand
and let go of thoughts and worries. As the body becomes more flexible, the mind can
move more freely.
When body and mind come to a state of rest you delve into your inner source, which
feeds the soul with energy, dreams, visions, and memories. Here you are simultaneously
completely at one with yourself and connected with all that is.
During a treatment I offer time, space, and uniqueness. Entering the treatment room
is like entering another time zone. Everything slows down and your sense of time
changes. The deep stillness creates space, in which you can reconnect with yourself,
which is particularly helpful in times of change. In this sacred space you are in
charge of your boundaries and determine what you need. Each treatment is unique,
as are each person, each body, and each moment. Massage is a quiet dialogue between
you and my hands.
Massage can be helpful for supporting the healing process and also for preventing
illness and promoting an overall sense of well being. If you have a medical condition,
consult your doctor before making an appointment.
Therapy and Counseling
In the holistic approach all levels and aspects of an individual are taken into consideration.
The body can be reached through the mind and soul and the mind and soul can be reached
through the body. Emphasis is placed on finding solutions and resources, taping into
inner knowledge. Imagination and visualization nurture the soul and help to translate
deep visions into daily life.
Solution focused therapy and counseling offers concrete help in just a few sessions.